Last Friday was the end of our first bootcamp session in 2013! We made it! The last 2 weeks festivities included circuits, stairs, running, traveling burpees (see video below) weight vests, ankle weights, weigh ins and more... Unfortunately I had to get yet another new iPhone this weekend so I lost a little of the documentation... nonetheless the below is great photo and video mashup of what weeks 5&6 were made of! Congrats to everyone who reached their goal weight and to all of us for making it through the first session of the New Year!
{weight vest ready!}
{mile run around staples}
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great
ReplyDeletegreat time !
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